Skip to content

INNER KINDNESS COUNSELING, llc

living with balance

  • REBECCA YOUNG
  • About
    • Rebecca Young, lpc
    • About Therapy
  • SERVICES
  • Contact
  • Brain Injury
    • Local TBI Resources
  • Interacting with TBI:
  • TBI on TV
  • The Holidays Are Upon Us!
  • Winter Blues Biting?

Tag: Mindulness/TBI

The Holidays Are Upon Us!

November 18, 2017December 5, 2017Leave a comment

Minimizing stress with a TBI is crucial- Here are 5 ways to achieve mindfulness during the holidays: Bundle up and go on mindfulness walks. Focus on your 5 senses and note what you observe. You may come across a friendly chickadee or dark eye junco. Focusing on the sound of your crunching footsteps may help … Continue reading The Holidays Are Upon Us!

Search

Tags

BrainLine Coping with TBI Cristabelle Braden featured Mindulness/TBI TBI/Holidays TBI/YouTube TBI Coach TBI Communication TBI Survivor TBI Tips Winter/TBI
February 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
« Feb    
Blog at WordPress.com.